Please allows us 7 days for shipment as some items are printed on demand. Extra charges may incur if express printing and delivery are requested. Shipment cost will depend on distance, the type of shipment and weightage. Goods sold are not returnable or refundable unless damaged during delivery or printing errors....

Bal-A-Vis-X eXercises are taught one-on-one with specific attention to individual needs. After mastering the proper fundamentals of rhythmically tossing sand-filled bags and rhythmically bouncing specialized BAVX racquetballs, group exercises can be introduced. Hence, basic BAVX skill competence is necessary before entering a Bags, Balls and Brains class....

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